Services
How do therapy sessions work?
The treatment will start with an intake session during which we will discuss your reasons for seeking therapy, your expectations, and your treatment goals.
After we have explored and developed sufficient background to proceed, we will collaboratively identify specific therapeutic goals. Throughout the treatment, we will work together to achieve your goals, which is why I will constantly reassess your treatment plan to determine what has been effective and what is not. That will give us the opportunity to identify what is stopping you from achieving the results you want.
- Sessions initially take place weekly.
- One session lasts for 50 minutes.
Sessions can be carried out ONLINE or FACE-TO-FACE in Rotterdam, the Netherlands.
Services
How can therapy help you?
If you have never been in therapy, you may have some preconceived notions of what to expect - possibly from television and movies, or maybe from friends and family members’ own experiences.
There are many different types of therapy and many different kinds of therapists, so it is important for you to explore the different options to determine which one feels like a good fit for you. A good therapist uses evidence-based therapeutic interventions to help you improve your mental well-being and develop coping mechanisms for the difficulties you may encounter in life.
Sessions
My working methods
Every therapist has their own style of practice. I work with a holistic view of mental health, which means I keep a broad perspective when working with clients and try to consider the many facets of what makes you, you - including your physical, social, and spiritual well-being, as well as your age, gender, nationality, language, culture, life experiences, and beliefs. All of these factors are important and influence our choices and how we interact with the world.
The primary methods and techniques that I most often use in my professional work are based on:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
INVESTIMENT
What is my investment in thepapry?
After our initial conversation, you decide whether you’d like to begin therapy. If you feel aligned with the proposed approach, you can choose a package of 4 or 8 sessions—depending on your needs and goals. Once your initial package is completed, you may choose to continue on a per-session basis.
- Single Session: €110 (available only for existing clients).
- Pacote de 4 Sessões: €420 (€105 por sessão).
- Pacote de 8 Sessões: €800(€100 por sessão).
- 4-Session Package: €400 (€100 per session).
Payments must be made in Euro currency by bank transfer, credit/debit card or payment link via Stripe.
Suyanne Lima Psychologist is a private-pay practice, meaning we don’t work with insurance companies. We’ve made this choice intentionally—to protect your privacy, maintain ethical standards, and ensure the quality of care we provide. Because of this, you don’t need a referral from your GP (huisarts), and we can begin therapy right away. If you’re considering submitting for reimbursement, we recommend contacting your insurance provider directly to understand their requirements.
Ready to begin your
transformation journey?
Schedule your 20-min introductory call !
Suyanne Lima Psychologist does not offer crisis counseling or emergency services. If you feel you are in crisis, call your doctor or emergency line in your country of residence. Chamber of Commerce (Kvk) number: 82476454